When a person is in stress his mind wanders in all directions.He cannot think coherently. That is why mind control is needed.

A controlled mind keeps its cool in all situations. It is able to think and take correct decisions.

Meditation helps in keeping oneself calm.

Do not panic in situations. Keep cool. This enhances the chances for victory.

Life has been given to all for specific purpose.

Lead a life of principles. be positive in all situations.